Preparation for a Powerlifting Meet

Preparation for a Powerlifting Meet

 

There’s so much more that goes into powerlifting than just “lifting weights.”

It takes strategy, patience, discipline, and a hell of a lot more to prepare yourself for peak performance on a specific date. Listen to Connor Borkert explain his process!



🎥 Episode 17 // Powerlifter Connor Borkert

#behindtheunderdogs​ #myunderdogtale


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